MEET THE COACH

Hi, my name is Laureena and I am a fully qualified Level 3 Personal Trainer, Online Coach and Active Bikini Competitor. I specialise in guiding individuals to drop body fat, gain muscle and become stronger, whilst improving their nutrition habits along the way. I have helped over 100 men and women to achieve their goals and build their confidence. For me, Health and Fitness is about helping individuals become stronger from the inside out. Once your mindset is right anything is possible.